Mental Training with Neurofeedback

Mental Training & Biohacking

In addition to medical indications, neurofeedback can also be used as biohacking for improved performance

Neurofeedback as mental fitness training

Neurofeedback is a training method for self-regulation of unconscious processes in the brain. Besides the primary field of application in the medical sector, e.g. ADHD, burnout and depression, neurofeedback is now increasingly used as objective mental training in the peak performance sector. But not only top athletes, musicians, students and executives benefit from the method. Especially for stress regulation or sleep disorders neurofeedback can be used very effectively for everyone – even without medical indication.

Mental Training Munich – everyone can benefit. Talk to us!

Mental training in Munich for executives
Mental training for executives
Mental training in Munich for football players
Mental training in football
Mental training in Munich for musicians
Mental training for musicians
Mental training in Munich for athletes
Mental training for athletes
Mental training in Munich for managers
Mental training for managers
Neurofeedback mental training in Munich
Mental training for better concentration
more information about neurofeedback

  • For everyone

  • Athletes

  • Pupils & Students

  • Executives

  • Musicians

For everyone

Even without a medical indication, neurofeedback can make everyday life less stressful

  • Concentration

    The brain learns a state of concentration and focus. In this process, the brain also practises blocking out internal and external distractions. This learning process can permanently increase performance and concentration.

  • Relaxation

    Especially in phases of stress, for example in an exam situation or during increased stress at work, it is important to be able to consciously switch off. Neurofeedback enables the brain to specifically regulate anxious and stressful states.

  • Perception

    Improved self-perception can identify psychological stress at an early stage. Neurofeedback uses objective data to promote mindfulness and can also be used during meditation to make the thought process visible.

For Athletes

For top athletes, but also for hobby athletes, neurofeedback as mental training may be the decisive advantage

Mental Training in Sports

Athletes share one goal: to be able to access their peak performance at the right time. Outstanding top athletes are characterised by a lightning-fast change between physical exertion and relaxation.

Especially the ability to quickly relax the muscles after a high exertion enables the athletes to use their strength effectively and above all efficiently. Competitive athletes stand out clearly from the crowd. They can access their peak performance more often and better.

Neurofeedback may have astonishing effects in the development of this mentally determined ability – the effortless change between tension and relaxation. It may also help to better master the coordinative requirements of sports.

Mental Training Munich – maybe an advantage in professional sports? Talk to us!

Football players during a match
Mental training in football
Two kickboxers in the ring
Mental training in martial arts
Ice hockey players
Mental training in ice hockey
Basketball players
Mental training in basketball
Skier on a snowy slope
Mental training in skiing

  • Efficiency effects

    More economical movements for better endurance / performance
    Lightning-fast motor switching / faster reactions
    Higher motor precision

  • Mental impact

    Quick change between tension and relaxation
    Better recovery & increased motivation
    Free of stage fright / nervousness

For Pupils & Students

Enormous pressure to perform – exam anxiety – burnout – mastering mental challenges with neurofeedback

Improve concentration – reduce exam anxiety

School and university today require more than just outstanding knowledge. Sophisticated time management is also necessary due to the increased requirements. More and more topics and contents have to be learned in an ever shorter time.

Our neurofeedback practice in Munich improves your learning and examination performance with state-of-the-art neurofeedback technology. Furthermore, we protect you preventively against mental overload.

Especially for our younger patients from primary and secondary schools, such as grammar schools, we often achieve better performance in school through specific neurofeedback training.

Student concentrating during an exam
Neurofeedback for Pupils & Students
  • 53 %of students complain of exam nerves
  • 1 in 6students suffers from psychological problems
  • 18 %of students suffer from depressive moods

For Executives

Leaders are under enormous psychological stress – neurofeedback increases their performance and at the same time lets them relax more easily

Increase performance & reduce mental stress

You run a company, manage a department or want to take on a position with more responsibility. Your commitment is intensive, your working days are long and packed with to-dos. By the end of the day there are more of them, not fewer.

In your limited free time, your thoughts revolve almost exclusively around your job. Do you sometimes catch yourself wanting to work on two tasks at the same time? Are you in a similar situation? Neurofeedback may help you.

Besides the systematic reduction of stress to increase your well-being or to prevent an impending burnout, neurofeedback training also boosts your cognitive and mental resources. Especially the ability to concentrate and overall performance as well as the creative performance can be noticeably increased.

Mental Training Munich – whether for performance improvement or burnout prevention. Talk to us!

Exhausted man resting his head on his laptop
Mental training against stress
Manager looking out over a city skyline
Mental training for managers
Silhouettes of business people in an office
Mental training for executives
Businessman working on a laptop on a plane
Mental training for executives

  • Greater Performance

    Increased concentration
    Improved memory
    Better motivation and a greater will to succeed

  • Less Stress

    More restorative sleep and more efficient rest periods
    Effective stress reduction even under pressure
    Burnout prevention

For Musicians

Stage fright? Pressure to perform? Neurofeedback for musicians helps to balance the optimal state of tension

Playing music more freely and reducing stage fright

Making music professionally is a very fulfilling passion, but it can also turn into the opposite. Long-term physical and psychological stress can lead to physical and mental tension and even stress.

In the “creative ideal state”, a musician should have a balanced level of readiness, be well focused and have optimum control of motor skills and coordination. A relaxed playing posture and a free mind then allow them to make music intuitively.

With the special neurofeedback training for musicians, a completely new approach was found to help musicians regain a more balanced state of tension and thus pave the way to inner harmony.

Treble clef drawn in the sand
Neurofeedback for musicians
Silhouette of a violinist at sunset
Playing more freely with neurofeedback
Hand with a bow on a cello
Neurofeedback for stage fright

Our expert from brainboost Music in Augsburg

Our location in Augsburg has evolved from scientific projects with classical musicians of the Augsburg University of Music. Since spring 2017, neurofeedback has been performed in a fully equipped treatment room, which is particularly suitable for patients and clients living outside Munich. Here the focus is particularly on performance improvement and stress management. In the case of significant medical indications, an initial consultation at the Munich practice is necessary.

Mental Training Munich – also for musicians.

Anna Oberroither-Sieler with her instrument
Neurofeedback Expert & Orchestra Musician - Anna Oberroither-Sieler

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089 2154 3616

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